Choosing The Right Moisturizer

With literally hundreds of facial creams on the market today, you may feel overwhelmed by all of the potential choices available. 

What you need to know before choosing a face cream, is there’s more to a face cream than meets the eye. You may have come across many creams that feel rich and creamy or smell great, but a good moisturizer is all about the ingredients, and at what stage in your regimen you apply it!

Buy this cream at suemiller.myrandf.com/ca

Tip #1: SPF Protection

The best face moisturizers will always contain an SPF protection. Moisturizers that have SPF protection will protect your skin from UVA and UVB rays from the sun. These rays cause a number of different skin problems such as the development of dark spots, hyperpigmentation, the development of wrinkles and lastly - skincancer. The best moisturizer will offer your skin hydration and protection from the sun, which means you never have to worry about forgetting your sunscreen once you start applying your new moisturizer daily.

Buy this cream at suemiller.myrandf.com/ca

Tip #2: Consider an Overnight Moisturizer

For better results, you may wish to consider hydrating your skin overnight, when the body is going through its natural rejuvenation process. In this case, the best moisturizer for your skin care regimen is a moisturizer that contains a variety of different ingredients that will work to soften and protect your skin while you sleep. Rodan + Fields Restorative Overnight Cream is an ultra-hydrating cream which replenishes your skin's natural moisturizing factors while you sleep. This results in a visibly firmer, less-lined skin in the morning. Moisture recycling complex of hyaluronic acid and glycerin prevent moisture loss while 12-hour, time-released antioxidants A, C and E replenish vital skin nutrients. 

Buy this cream at suemiller.myrandf.com/ca

Tip #3: Choosing A Moisturizer for Sensitive Skin

If you have sensitive skin, then you already know how difficult it is to find products that don't irritate, cause redness, or inflammation of your skin. The best moisturizer for sensitive skin will contain ingredients that soothe your skin and moisturize without causing inflammation. 

When you’re shopping for the best moisturizer for sensitive skin, try to avoid products that include parabens, other harsh preservatives, artificial colors, alcohol, and ingredients that give the product a heavy fragrance, as these ingredients usually cause irritation. One of the best products on the market for sensitive skin is Rodan + Fields SOOTHE.  SOOTHE shields against the biological and environmental aggressors and helps fortify your skin’s natural moisture barrier so that you can take comfort in having a healthy-looking complexion every day!

Everyone’s skin type and skin requirements are different. I do have a skincare tool that can help you determine the best regimen and moisturizer for your skin.
Try my skincare assessment tool - it only takes about 30 seconds to complete. Get a custom skincare recommendation from Dr. Katie Rodan and Dr. Kathy Fields ... no appointment necessary.

As always for all your skincare needs pop by my Rodan + Fields website. Become a Preferred Customer today and receive 10% off and FREE Shipping. Products are available anywhere in North America. Coming soon to Australia!!

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue

Tips for Dry Winter Hands

During the winter months, wind and cold can inflict damage on your delicate digits and make your hands look weather-beaten and world-weary. To help you combat those ill effects I've put together some advice to help your hands look their best all winter long - no matter how harsh Mother Nature decides to be.

Wear gloves

It might seem obvious, but it bears repeating: Gloves are key to protecting the fragile skin of your hands. Even for quick errands outside, you should shield your hands from the elements. Keep a pair in your purse, in case you forget them on your way out the door.



Swap harsh soap for something milder

Trade in your bar soap and keep a mild non-fragrant bath and shower gel beside your sink for hand washing. 

It’s a nice change for the colder months, because while bar soaps can strip the skin of moisture, bath and shower gels are richer and can actually add moisture to dry hands.

Moisturize, moisturize, moisturize!

Moisturizer is crucial to hand care year-round, but in the winter it’s even more important. Regularly apply a good moisturizer throughout the day and after washing your hands. My favourite moisturizer to use in the winter is Rodan + Fields SOOTHE Moisture Replenishing Cream.  This rich formula replenishes skin’s natural moisturizing factors as it soothes, hydrates and nourishes. Nearly all of the formula (over 98%) is an exclusive blend of skin beneficial moisturizers, humectants, skin conditioners and protectants that offer effective, long-lasting moisturization.

It’s a good idea to keep a small bottle of lotion in your purse or at your desk so you’ll have it available whenever you need it.

Stay hydrated

A refreshing glass of water may be the last thing on your winter beverage list, but it’s actually one of the times you need water most: Water will keep your body hydrated and counterbalance the drying effect of indoor heating. By drinking water throughout the day, you’ll help your skin stay supple and moist. You might also want to invest in a humidifier to put moisture back into parched indoor air.

Practice between-manicure maintenance.

Nothing beats a great at-home treatment for keeping hands looking their best between manicures.Try this four step at home maintenance manicure:

• File or cut your nails to the same length
• Clean your nail tips thoroughly to make them look really white: Soak them in freshly-squeezed lemon juice for a natural bleaching
• Moisturize using SOOTHE Moisture Replenishing Cream, paying special attention to cuticles and knuckles.
• Finish by buffing with a smooth buffer to make your nails shine like glass.

As always for all your skincare needs pop by my Rodan + Fields website. Become a Preferred Customer today and receive 10% off and FREE Shipping. Products are available anywhere in North America. Coming soon to Australia!!

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue

Simple Steps for Radiant Skin

Your skin, as you probably know, can be your best friend or your worst enemy. But your relationship with your complexion should be kept simple. Skin care doesn’t have to be complicated! Here are some skin-care basics that will help you make peace with your skin.

Use the right Cleanser
One of the big challenges we all face is washing our face at night. I know, I know, You're tired and barely have enough energy to brush your teeth, and now I want your to actually wash your face at night too? Yes...yes I do. No matter how exhausted you are, you really do need to remove makeup, dirt, and pollution from the day to wash away all the debris that can lead to clogged pores and dead-skin buildup...and you don't want to use the bar of soap found in your shower!

When it comes to choosing the proper cleanser, you really need to know what your skin needs. If you suffer from red irritated skin your don't want to use a cleanser that has a harsher exfoliant. 

To determine the best type of cleanser for your skin type try my skincare assessment tool...it only takes about 30 seconds to complete.

Nightly Damage Control
It’s a no-brainer: You can maximize the time you spend sleeping to deliver moisture, correct existing problems, and help prevent future damage to your skin. 

To prevent and treat fine lines and wrinkles, use products that have tried-and-true antioxidants such as retinol, which helps promote collagen. My favourite night time regimen includes Rodan + Fields REDEFINE Night Renewing Serum capsules. They contain a magical blend of peptides and retinol to visibly improve skin texture and firmness and reduce the appearance of wrinkles. It's like silk on your skin and it was recognized by Harper’s Bazaar Magazine as an Editors' Choice...so you know it;s a quality product.

Combine REDEFINE Night Renewing Serum capsules with the AMP MD Micro-Exfoliating Roller for visibly advanced skin-firming benefits. Based on Rodan + Fields clinical studies these products when combined provides smoother, softer skin after just one use. With continued use it's been clinically proven to help skin appear firmer and make lines and wrinkles less noticeable for a more luminous and refined appearance.

Treat Problems 


For blemishes, don't "spot" treat. You need to address the entire acne cycle! Take control with the UNBLEMISH Regimen. It's clinically proven to combat the entire acne cycle.  It helps unclog pores, clears breakouts and calms your complexion to keep pimples, blackheads and post-acne marks from making an unwelcome appearance.



Super sensitive skin? Don't worry we I have SOOTHE Regimen. It shields against the biological and environmental aggressors and helps fortify your skin’s natural moisture barrier so that you can take comfort in having a healthy-looking complexion every day. 

As always for all your skincare needs pop by my Rodan + Fields website. Become a Preferred Customer today and receive 10% off and FREE Shipping. Products are available anywhere in North America.

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue

Movember coming to a close - Beyond the Shave

BEYOND THE SHAVE

Many men will be shaving off their beards at the end of November as the month long "Movember" Prostate Cancer awareness comes to an end.

Shaving off a month long growth of whiskers can have some irritating side effects.

Rodan + Fields is please to announce BEYOND THE SHAVE, a new regimen specifically formulated for men and their shaving skincare issues.

BEYOND THE SHAVE is clinically proven to alleviate dryness and razor irritation while revealing better-looking skin.

This regimen is available in Canada and the US for a limited time in a giftable box.

Order by Dec. 11 to get your gifts by Christmas Day.


This regimen features three full-sized products:

• UNBLEMISH Acne Treatment Sulfur Wash
• SOOTHE Sensitive Skin Treatment, and 
• REDEFINE Triple Defense Treatment. 

Pop by my website to order today to ensure this gift set appears under the tree for you man.

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue

Are you making you skin happy? Fight wrinkles on a budget.

Lines have a way of sneaking up on you  a glance in the mirror in the right (or wrong) light can suddenly expose a roadmap you didn't know existed. But you don't have to go into Beverly Hills housewife territory with fillers or Botox to have dramatic impact on the signs of aging.

Rodan + Fields has a great REVERSE Regimen that works wonders at undoing sun damage, but it is much more effective to prevent the damage in the first place  with a healthy lifestyle and a consistent skin care routine that keeps your skin hydrated, nourished, and protected.
Here are some great ways to prevent those wrinkles from starting.

Drop the Dead Weight

The fastest way to reveal younger, smoother skin is to get rid of the dead, dry cells that accumulate on the surface. Exfoliation is one of my secret weapons to having great skin because it makes a huge difference in how skin looks and feels, I like to think of it as creating a perfect canvas for your Rodan + Fields skincare products. If you don't exfoliate, those anti-aging products won't be able to penetrate and do their job.

I like to use Rodan + Fields MACRO Exfoliating once a week. It's a hand-held, personal use exfoliation tool that sweeps away dead skin cells, leaving behind a smoother, healthier-looking and more luminous complexion.  DOn't believe me? The proof is in the filter where you can see the dulling, dead outermost skin cells and debris that have been covering up your best skin.

Treat While You Sleep

At night, your body is able to heal itself from the inside out, free from environmental factors like sun, wind, and pollution. You don't have to worry about makeup or sunscreen either, so you can use creams with a thicker texture that provide deeper hydration and can lessen the appearance of wrinkles. 

Try something like Rodan + Fields REDEFINE Overnight Restorative Cream. It's an ultra-hydrating cream that replenishes your skin's natural moisturizing factors while you sleep, for visibly firmer, less-lined skin in the morning. 







Anpther great product is the REDEFINE Night Renewing Serum. It feels like silk on your skin. Each capsule contains a potent, proprietary blend of peptides and retinol to visibly improve skin texture and firmness and reduce the appearance of wrinkles. Retinol improves skin texture and minimizes the appearance of pores. 



Go Easy on the Eyes

The delicate skin around the eyes is especially susceptible to wrinkles, so it will benefit from some overnight TLC as well.  Rodan + Fields top selling REDEFINE Multi-Function Eye Cream is truly one of my favourite products. As with all Rodan + Fields products it's clinically proven to work. Give it a try with a 60 day money back guarantee on all Rodan + Fields products (including empty bottles) what have you got to lose?

As always for all your skincare needs pop by my Rodan + Fields website. Become a Preferred Customer today and receive 10% off and FREE Shipping. Products are available anywhere in North America.

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue

Beyond The Shave - Skincare Tips For Men

Ever get the sense that today’s men are more forthright than ever about swapping skincare tips and manicure hotspots? You’re not imagining it. 

From “manscaping” to “manscara,” research shows that men are increasingly taking cues from women in the grooming department as they become more invested..and invest more money, in their overall appearance.

So just how far will men go to stay competitive in the looks department? Alot of it really depends on a man’s age. 

Millennials are definitely taking the lead in terms of image-conscious self-styling, with more young men embracing the must-have “man bag” and “man bun.” 

On average 22 percent of the 18 – 34 generation think eyebrow waxing is perfectly acceptable for a man to use versus a mere 4 percent among Baby Boomers.

Men are also becoming more receptive to new skincare habits that can improve their appearance. 

In the United States 54 percent of men use moisturizer, eye cream and other skincare products.

Good News - Rodan + Fields has great products that men can combine to help eliminate razor burn while addressing antiage skincare.

UNBLEMISH Acne Treatment Sulfur Wash is an all-in-one shave cream and facial cleanser to soften facial hairs for a smoother shave.

SOOTHE Sensitive Skin Treatment is a hydrating lotion featuring our proprietary RFp3 peptide technology to soothe freshly shaved skin 

REDEFINE Triple Defense Treatment is a power-packed moisturizer with peptides and broad spectrum SPF 30 to smooth and protect your skin.

As always for all your skincare needs pop by my Rodan + Fields website. Become a Preferred Customer today and receive 10% off and FREE Shipping. Products are available anywhere in North America.

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue

Younger Healthier Looking Skin at Any Age

As you age, your skin becomes thinner and can begin to look tired. Environmental damage also can take the glow out of your complexion and leave you with dull skin. If you find yourself yearning for the dewiness of younger skin, there are ways to help restore the glow to your complexion.

Your skin begins to age as early as your twenties. Skin starts to lose its elastic qualities and dead cells do not slough off as quickly, leaving you with dull, dry skin that has lost its glow. In addition to normal aging and your own genetics, factors that can cause your skin to appear dull include:

Over time, too much sun exposure can damage your skin, causing it to appear rough, leathery, and blotchy. Sun exposure is more likely to lead to dull skin if you have a fair complexion.

Good news...you can actually reverse the signs of sun damage with Rodan + Fields REVERSE Regimen with the REDEFINE MARCO-Exfoliator  (also happens to be the regimen I use daily - and LOOOOVE). With this regimen you can prevent a drab complexion or regain your youthful glow!

Clean the slate and see a brighter future for your skin. Exposure to the sun and the environment can leave you with less-than-youthful skin. Erase the appearance of premature aging, including brown spots, dullness and discoloration with REVERSE.

REVERSE Regimen exfoliates, visibly brightens and reduces the appearance of fine lines and wrinkles.

Rodan + Fields REVERSE REDEFINED Special Regimen features: 

• Deep Exfoliating Wash 
• Intensive Brightening Toner 
• Dual Active Brightening Complex  2 x 25 mL, and 
• Broad Spectrum SPF 50+ Sunscreen 50 mL
• Rechargeable MACRO Exfoliator, 
• MACRO Exfoliator Cooling Gels (8 Gels, 2 mL each) 
• Charging Base 
• AC Adaptor 
• User Guide, Quick Start Guide 
• Tip Cleaning Brush 
• Spare Exfoliation Filter 
• Spare Filter Pads (52 Pads) and 
• Filter Pad Tweezers

The REVERSE regimen lasts 60 days, AND both the regimen and MACRO-Exfoliator have a 60 day money back guarantee...even on empty bottles. So what have you got to lose?

As always for all your skincare needs pop by my Rodan + Fields website. Become a Preferred Customer today and receive 10% off and FREE Shipping. Products are available anywhere in North America.

If you have questions about Rodan + Fields regimens or are interested in the business opportunity send me a message from my site....Would love to connect....Sue